Your information

Privacy Policy

This policy explains how Oren Keithley Fitness, also known as OK Fit, handles information when you use this website, book an in-person, online, or virtual 1-on-1 appointment, contact us, or become a client.

Effective September 24, 2026

Who we are and what this policy covers

Oren Keithley Fitness provides in-person personal training, online coaching, and virtual 1-on-1 training from Overland Park, Kansas. This policy covers inquiries and appointments for each of those services through the public website and its embedded Calendly scheduler, Facebook Messenger and Instagram messages, the OK Fit customer relationship management system (CRM), the messaging assistant connected to it, and training information in the separate OK Fit coaching app.

Information we collect

Website scheduling

New appointments on this website are booked through an embedded Calendly scheduler. Calendly collects the details requested on its booking screen, including your name, email address, selected appointment time, and any phone number or other answers you choose or are asked to provide. Calendly handles those new booking submissions; the website does not send them through its previous booking form to Google Sheets.

For appointments made through the website's earlier booking form, we collected a full name, phone number, optional email address, and selected appointment date and time. We also recorded details such as submission time, time zone, booking status, calendar event identifier, and website source. Operational logs may include a normalized name-and-phone reference, appointment start and end times, status, and errors needed to troubleshoot that earlier booking process.

Facebook and Instagram messages

When you message us, we may receive your platform account identifier, profile name when available, the messages you send, the messages we send, message identifiers, and dates and times. If you send a photo, video, or other attachment, our CRM may record that an attachment arrived, and Oren may review it in Meta Business Suite.

We also keep information you choose to provide, such as contact details, fitness goals, preferred training service, questions, and details about limitations, injuries, illness, surgery, or exercise clearance that you mention. If you book or become a client, we may record appointment details, booking status, coaching notes, contact history, birthdays or other dates you provide, payment-related reminders, and other information you provide for the training relationship.

OK Fit coaching app

Workouts, video logs, and nutrition information for online coaching are handled through the OK Fit app. This includes workout results and exercise videos you upload for Oren to review, along with nutrition information used for your coaching plan. Only Oren has access to client records on the coaching side of the app.

Website and advertising activity

The website uses Meta Pixel. It sends a PageView event when a page loads and a Schedule event when the embedded Calendly scheduler reports a completed booking. Meta may receive technical and usage information associated with those events, such as device, browser, network, page, cookie, or similar identifier information, according to Meta's own policies and settings. The website and API hosting providers may also process IP addresses, request details, and similar technical information needed to deliver, secure, and troubleshoot the service.

How we use information

We use information to:

  • answer inquiries and understand whether our services may be a fit;
  • show appointment availability, prevent double-booking, schedule and confirm introductory sessions, and contact you about your request;
  • provide coaching, review workout progress and video logs, guide nutrition planning, and maintain lead and client records;
  • prepare or send replies, route conversations for Oren's review, and honor requests to stop outreach;
  • measure website visits and completed bookings; and
  • protect, operate, and troubleshoot the website, booking system, CRM, and messaging integrations.

If you mention a health concern or restriction, we use that information to flag the conversation for Oren and determine whether exercise clearance should be discussed before arranging form tests or screenings. The assistant does not make medical diagnoses or determine that you are medically cleared.

The CRM may use an automated assistant to draft or send replies to new leads. The assistant identifies itself when it starts or resumes an automated conversation. Oren personally handles messages from active clients and conversations that need his review. We do not send automatic SMS messages using a phone number stored in the CRM.

Services that help us operate

  • Google Calendar and Google Sheets: The website's earlier booking form checked Calendar availability, stored booking and operational records in Sheets, and created Calendar events containing the submitted name, phone number, optional email, and appointment time. Those earlier records may remain there.
  • Meta: Meta delivers Facebook and Instagram messages, provides Meta Business Suite, and receives website events through Meta Pixel.
  • Groq: Groq receives relevant conversation text and lead context to generate and review proposed replies.
  • Discord: Discord receives private alerts to Oren that may include your message and the proposed or sent response.
  • Cloudflare: Cloudflare routes Meta webhook traffic to the local CRM.
  • Microsoft OneDrive: The CRM is stored on a computer in a OneDrive-synced folder, so Microsoft may hold synced copies.
  • Calendly: Calendly displays appointment availability and handles information submitted through the scheduler embedded on this website or through our direct Calendly link.
  • Vercel and Render: Vercel hosts the public website, and Render hosts the website booking API.

These providers may process information under their own terms and privacy policies. You can review their policies here: Meta, Google, Groq, Discord, Cloudflare, Microsoft, Calendly, Vercel, Render.

Storage and retention

New website bookings are handled by Calendly. Earlier website booking information remains in Google Sheets and Google Calendar. The CRM stores lead and client records, conversation history, notifications, and contact activity locally and may be synced through OneDrive. We do not currently have an automatic deletion schedule for CRM records.

Workout, nutrition, and progress information in the OK Fit coaching app is kept indefinitely unless it is deleted in response to a request we can honor. Video logs in the app are removed after two weeks.

Other records are kept while they are relevant to an inquiry or coaching relationship and reviewed for deletion when they are no longer needed or when a valid deletion request is received. Backups, synced copies, calendar and spreadsheet records, and information held by service providers may remain for their own retention periods or where recordkeeping is required. We do not promise immediate removal from systems outside our control.

Your choices and requests

You can ask us to stop contacting you by replying “stop” in Messenger or Instagram. You can request access to, correction of, or deletion of information we control by calling or texting (816) 874-2188, emailing [email protected], or messaging Oren Keithley Fitness through Facebook or Instagram and saying that you have a privacy or data deletion request.

Please identify the account or contact details you used so we can locate your record. We may need to verify that the request is yours before disclosing or changing information. We will review deletion requests and remove information under our control unless we need to keep it for a legitimate recordkeeping or legal reason. Stopping outreach does not by itself erase existing records.

Security and sensitive information

We limit access to the CRM and private Discord alerts and use authenticated access and encrypted connections for the messaging integration. No system can guarantee absolute security. Please do not send medical records or other highly sensitive documents through Calendly booking questions or in a direct message. Share only the information needed for Oren to understand your training needs and any exercise restrictions.

Changes and contact

We may update this policy as our services or tools change. The effective date above identifies the current version. For questions about this policy, contact Oren Keithley Fitness in Overland Park, Kansas, at (816) 874-2188 or [email protected].